A conversation with WBFF pro athlete, personal trainer and nutritionist Martin Silva. Martin has a podcast called "Optimize Your Body" and this episode is recorded for The Ins And Outs and his podcast. We start off with Martin asking me some questions. We talk about mental health and other things. Then i ask Martin for some advise on exercise and nutrition for dancers.
A podcast bringing you inside the minds the of the indsutry professionals and showing you the ins and outs of entertainment.
Hosted by Kane Silver
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